Root Chakra Oil is for your primal nature, its all about the basics. Your Root chakra harnesses courage, safety, and connection to mother earth. The root chakra is located at the base of the spine on the pelvic floor.
We recommend once a day you meditate and connect to the chakra you are trying to heal. You can use your Root Chakra Oil before your meditation as a focal point if you feel meditation is challenging for you. As you mediate visualize your chakra in its physical location in the body and connect to what you see or feel. Next, recite chakra specific affirmations 7 times to yourself or out loud, whichever feels more natural to you. Journal your experience and track your progress throughout your journey.