Throat Chakra Oil is for your communication and your ability to speak your truth! It's about what you say, and how you say it! The throat chakra is located in the front base of the neck where your trachea is located.
We also recommend once a day you meditate and connect to the chakra you are trying to heal. You can use your Throat Chakra Oil as your meditation focal point if you feel meditation is challenging for you. As you mediate visualize your chakra in its physical location in the body and connect to what you see or feel. Next, recite chakra specific affirmations 7 times to yourself or out loud, whichever feels more natural to you. Journal your experience and track your progress throughout your journey.